Walking for Health: every Thursday at 10:30
We're having a 3 month break for the winter, we hope to see you all in 2024.
Join our walk leaders for a gentle stroll around the Rec. every Thursday morning starting at 10:30. Meet in Places de Marines. An opportunity to meet, chat and walk with friendly people while enjoying the green open spaces Kington has to offer.
You may be referred through your medical professional or you may self refer via Kington Walks (email:
All walks are dependent on the weather and abilities of the group. Strong footwear and clothing suitable for the forecast weather are essential.
Benefits of walking
Walking for Health is a national programme which aims to get people walking more through regular group walks led by trained volunteer leaders. Regular walking will lighten your mood and give you the benefit of sociable company. It can improve confidence, stamina and energy, and help control your weight. It can also keep your heart strong and reduce the risk of coronary heart disease, stroke, diabetes, high blood pressure, bowel cancer and osteoporosis.
Co-op Local Community Fund
Thankyou to everybody who chose to donate to Kington Walks Walking for Health through the Co-op Local Comunity Fund.
